Category Archives: Body

Gummy Berry Juice for Happiness

    I have received two answers this week with regards to happiness and the confirmation that happiness can occur irrespective of any other situation, person or event. Many of us are conditioned into thinking “I’ll be happy when…….” If this happens ….. I ll be really happy “. I call this destructive behaviour “Attachment expectations “.  They are the rules and conditions that we create with limits, that really make life difficult for us to enjoy.   I have been experimenting with what I have named “light visualisations” at gym for the last few weeks. It sound quite spiritual and […]

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