Life coaching is the process of working with and assisting people to realize their full potential and purpose in life. Through a solutions-based process we, together with the person unveil and eliminate negative behaviour and thought patterns, in a safe, empathetic and inspiring environment.
Life coaches empower people through various scientific techniques and proven methods and provide them with tools to assist in accomplishing their life’s mission, through interactive dialogue, focused direction and responsibility and personal reflective work.
2 Approaches to life coaching
The comprehensive 13 Step programme
Through the 13 step programme we assist people to making lasting change in all 7 areas of their lives
The condensed event specific modules
Through this approach the person is allocated a life coach to specifically deal with one aspect of their life that is possibly restricting them, alternatively a period in time where they are having difficulties or contrary where a person requires direction and coaching to improve and develop strengths and traits for a particular role or growth opportunity. Between 1 and 8 sessions are required for modular coaching interventions with individuals.
Why should someone choose an In-spire Life Coach?
People should use Michelle as a Life coach as she is trained on various methodologies and philosophies of coaching and not limited to one set of coaching principles.
She understands the real value of coaching for the individual and strives to meet the expectations of the person in the following ways: